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      <title>Schuylkill Cross Country Shines at Nationals and PSUAC Championships</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2025-26/releases/20251109f7cwsm</link>
      <description>Lions close season with PSUAC women&#x2019;s title and top national finishes at USCAA meet.</description>
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      <pubDate>Sat, 08 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Lions Race to Third-Place Team Finish Behind Anderson&#x2019;s Podium Performance</title>
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      <description>Penn State Schuylkill cross country impressed this weekend as Lilley Anderson (26:08) led the women to third place and Ashton Owens (30:13) paced the men&#x2019;s squad.</description>
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      <pubDate>Fri, 24 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Strong Showing at Jack St. Clair College Invitational</title>
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      <description>Penn State Schuylkill men&#x2019;s and women&#x2019;s cross country both claim sixth-place team finishes at Saturday&#x2019;s meet.</description>
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      <pubDate>Sat, 11 Oct 2025 04:00:00 GMT</pubDate>
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      <title>PSU Schuylkill Posts Strong Showing at Highlander XC Invitational in Langhorne</title>
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      <description>Ashton Owens led the men&#x2019;s team with a 32:13 finish for 27th overall, while sophomore Lilley Anderson placed 15th in 27:42 to pace the women&#x2019;s squad.</description>
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      <pubDate>Sat, 04 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Lions Post Strong Effort at Stockton&#x2019;s Osprey Open</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2025-26/releases/20250920u1icbo</link>
      <description>Penn State Schuylkill men and women combined for top-15 team finishes, highlighted by strong individual leads from Matthew O. and Lilley Anderson.</description>
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      <pubDate>Sat, 20 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Lions Show Consistency at Misericordia&#x2019;s Cougar Classic</title>
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      <description>Ashton Owens led the men with a 6:30 mile pace (32:31), while Lilley Anderson paced the women in 27:49 for 7:30 mile splits.</description>
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      <pubDate>Sat, 13 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Cross Country Opens 2025 Season at Union Canal</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2025-26/releases/20250908l4xvhw</link>
      <description>The Lions kicked off their cross country campaign at Lebanon Valley College&#x2019;s Union Canal meet, gaining valuable early-season experience.</description>
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      <pubDate>Sat, 06 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Meet the Coach: Kris Wilde, Cross Country &amp; Track and Field</title>
      <link>https://www.psuschuylkillathletics.com/general/2024-25/releases/20250604kixpe4</link>
      <description>Coach Kris Wilde has built Penn State Schuylkill&#x2019;s Cross Country and Track teams into champions while fostering strong bonds and academic success among her athletes.</description>
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      <pubDate>Wed, 04 Jun 2025 04:00:00 GMT</pubDate>
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      <title>Beyond the Jersey: Running Toward a Future in Medicine</title>
      <link>https://www.psuschuylkillathletics.com/general/2024-25/releases/20250520h4kr90</link>
      <description>Jessica Cecil is a first-year biology major from Lusby, Maryland, and a dedicated member of the cross country and track teams at Penn State Schuylkill.</description>
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      <pubDate>Tue, 20 May 2025 04:00:00 GMT</pubDate>
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      <title>Beyond the Jersey: Running with a Purpose</title>
      <link>https://www.psuschuylkillathletics.com/general/2024-25/releases/20250407o10shz</link>
      <description>Boluwatife Akinrinade, a first-year student from Levittown, PA, majoring in nursing with a minor in criminal justice. Balancing academics, athletics, and multiple jobs, Bolu is driven by a passion for helping others and a deep commitment to making a difference.</description>
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      <pubDate>Mon, 07 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Cross Country Teams Recognized for Sweep of PSUAC Invitational with Dominant Victories</title>
      <link>https://www.psuschuylkillathletics.com/general/2024-25/releases/20250205qaikdu</link>
      <description>Penn State Schuylkill Cross Country made a powerful statement at the PSUAC Invitational, securing first-place team titles in both the men&#x2019;s and women&#x2019;s races. With outstanding individual performances and unwavering team spirit, the Nittany Lions dominated the competition, proving their strength and determination on the course.</description>
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      <pubDate>Wed, 05 Feb 2025 05:00:00 GMT</pubDate>
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      <title>Penn State Schuylkill Closes Successful Cross Country Season at USCAA National Championships</title>
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      <pubDate>Sun, 10 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Women's Cross Country Races In Go Fast River Run</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2024-25/releases/20241103ik828z</link>
      <description>All five runners from Penn State Schuylkill achieved personal bests while competing in the Go Fast River Run, hosted by Lock Haven University on Saturday.</description>
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      <pubDate>Sat, 02 Nov 2024 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Claims PSUAC Invitational Crown</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2024-25/releases/20241027n2kp0l</link>
      <description>Penn State Schuylkill Women&#x2019;s Cross Country clinched the PSUAC Invitational title for the second time in three years on Saturday. Seniors Malak Mowafi and Nadia King were honored during the event.</description>
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      <pubDate>Sat, 26 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Finishes 8th Overall at Jack Saint Clair Memorial</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2024-25/releases/20241014jqv69a</link>
      <description>The Penn State Schuylkill Women&#x2019;s Cross Country team impressed with a strong showing, finishing 8th overall at the Jack Saint Clair Memorial 6k race</description>
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      <pubDate>Sat, 12 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Gannon, Dress, and Mowafi Claim Player of the Week Honors</title>
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      <description>Zoe Gannon, Olivia Dress, and Malak Mowafi each earned Player of the Week accolades from the PSUAC, with Gannon additionally being recognized by the USCAA.</description>
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      <pubDate>Wed, 09 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Four Runners Post Season Records at Cairn University</title>
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      <description>Penn State Schuylkill Women&#x2019;s Cross Country finished seventh overall at the Highlander Invitational 6k hosted by Cairn University.</description>
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      <pubDate>Sat, 05 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Participates in LHU Invitational</title>
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      <description>Penn State Schuylkill Women&#x2019;s Cross Country made an appearance at the Lock Haven University Invitational (6k) on Saturday.</description>
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      <pubDate>Sat, 28 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Races in Osprey Open 6K</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2024-25/releases/20240914n6okum</link>
      <description>Penn State Schuylkill Women&#x2019;s Cross Country traveled to Stockton College to compete in the Osprey Open Women&#x2019;s 6k Championship.</description>
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      <pubDate>Sat, 14 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Competes in LVC Dutchmen XC Invite</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2024-25/releases/20240909p8s2p0</link>
      <description>Penn State Schuylkill Women&#x2019;s Cross Country participated in the Lebanon Valley College Dutchmen XC Invite (5k) this past weekend, finishing 18th overall.</description>
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      <pubDate>Sat, 07 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Malak Mowafi Named Chi Alpha Sigma National Women's Scholar-Athlete of the Year</title>
      <link>https://www.psuschuylkillathletics.com/general/2024-25/releases/20240813mfvsyq</link>
      <description>Chi Alpha Sigma, with 354 chapters nationwide across NCAA DI, DII, and DIII institutions, has chosen Mowafi as the first student-athlete from a non-NCAA institution to receive this award.</description>
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      <pubDate>Tue, 13 Aug 2024 04:00:00 GMT</pubDate>
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      <title>Student-Athletes Honored on USCAA All-Academic Team</title>
      <link>https://www.psuschuylkillathletics.com/general/2023-24/releases/20240502gjq7px</link>
      <description>Penn State Schuylkill student athletes across 11 different sports were honored on the USCAA All-Academic Team for their excellence on and off the playing field during the 2023-24 school year.</description>
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      <pubDate>Thu, 02 May 2024 04:00:00 GMT</pubDate>
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      <title>Fall Student-Athletes Earn PSUAC All-Academic Honors</title>
      <link>https://www.psuschuylkillathletics.com/general/2023-24/releases/20240124o254d4</link>
      <description>Thirty-one (31) fall sport student-athletes at Penn State Schuylkill received recognition from the PSUAC for their excellence on and off the playing field.</description>
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      <pubDate>Wed, 24 Jan 2024 05:00:00 GMT</pubDate>
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      <title>Women's Cross Country Participates in NAIA Championships</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2023-24/releases/20231105h8i8pj</link>
      <description>Penn State Schuylkill Women&#x2019;s Cross Country competed in the 2023 NAIA Continental Athletic Conference Cross Country Championship hosted by Haskell Indian Nations University.</description>
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      <pubDate>Fri, 03 Nov 2023 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Competes in PSUAC Invitational</title>
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      <description>Penn State Schuylkill Women&#x2019;s Cross Country participated in the 2023 PSUAC Invitational hosted by Penn State Scranton. Malak Mowafi finished 5th overall for the event.</description>
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      <pubDate>Sat, 28 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Malak Mowafi Named PSUAC Women's Runner of the Week</title>
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      <description>Malak Mowafi was named the PSUAC Women&#x2019;s Runner of the Week for Week 8 following her performance at the Lebanon Valley College Last Chance Run Fast Invitational.</description>
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      <pubDate>Tue, 24 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Participates in Last Chance Run Fast Meet</title>
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      <description>Penn State Schuylkill Women&#x2019;s Cross Country competed in the LVC Last Chance Run Fast Invitational hosted by Lebanon Valley College.</description>
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      <pubDate>Fri, 20 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Places 9th at Jack Saint Clair Memorial</title>
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      <description>Penn State Schuylkill Women&#x2019;s Cross Country placed 9th overall at the Jack Saint Clair Memorial hosted by Jefferson University. Schuylkill finished with an average team time of 40:31 during the 6k race.</description>
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      <pubDate>Sat, 07 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Competes in the Penn State Abington Invitational</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2023-24/releases/20231003j8s0pf</link>
      <description>Penn State Schuylkill Women&#x2019;s Cross Country participated in the Penn State Abington Invitational on Saturday. JiaYi Gong placed in the top 50 runners for the 6k event.</description>
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      <pubDate>Sat, 30 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women's Cross Country Finishes 3rd Overall at Bud Smitley Invite</title>
      <link>https://www.psuschuylkillathletics.com/sports/wxc/2023-24/releases/20230925k9p3m5</link>
      <description>Penn State Schuylkill Women&#x2019;s Cross Country placed 3rd overall at the Bud Smitley Invitational at Penn State Harrisburg on Saturday. Miranda Hess finished 10th overall for the event.</description>
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      <pubDate>Sat, 23 Sep 2023 04:00:00 GMT</pubDate>
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